Take a Soak~Think Magnesium

Taking a “soak” has been my recommendation a lot lately. If you haven’t tried it or it’s been awhile, see if it helps you! PS: Add some essential oils for more possible benefits. 🙂

After posting the above, I read this:

Dr. Norman Shealy says, “Every known illness is associated with a magnesium deficiency” and that, “magnesium is the most critical mineral required for electrical stability of every cell in the body. A magnesium deficiency may be responsible for more diseases than any other nutrient.” The benefits of drinking water are amplified greatly when water contains high amounts of magnesium and bicarbonates.

I can’t express this enough (and many of my posts are about this), find a way to get your magnesium!

Dannee Rodriguez

Writer

Licensed Massage Therapist & More. Massage is my passion and purpose! I am in continual AWE of the body~mind~spirit connection! Adventures make my heart jump up and down with excitement! I use the word LOVE a lot. I'm am very heart-centered and when I say it, I mean it. Namaste!

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